|
"Patients reported far more relief from anxiety and
stress from flotation than any other
modality. For depression, flotation
was equal to counseling at near 70%,
with relaxation training at 53% and
physical therapy and medication at
20%.
Patients
also claimed to have reaped a variety
of other benefits from flotation,
reporting improvements in sleep (65%),
mental concentration (77%), energy
(46%), interpersonal relationships
(54%), ability to work (35%), ability
to cope with pain (88%), ability to
cope with stress (92%), and feelings
of well-being (65%) resulting from
flotation REST."
excerpt from Flotation
REST in Applied Psychophysiology |
