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"Patients reported far more relief from anxiety and stress from flotation than any other modality. For depression, flotation was equal to counseling at near 70%, with relaxation training at 53% and physical therapy and medication at 20%.

Patients also claimed to have reaped a variety of other benefits from flotation, reporting improvements in sleep (65%), mental concentration (77%), energy (46%), interpersonal relationships (54%), ability to work (35%), ability to cope with pain (88%), ability to cope with stress (92%), and feelings of well-being (65%) resulting from flotation REST."

excerpt from Flotation REST in Applied Psychophysiology

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ABC7, Chicago
"...numerous studies, including one from the National Institutes of Mental Health show float sessions can help treat hypertension and reduce stress related hormones..."

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